Invest In Your Health

2 on 1
Personal Training

No Pain, No Gain

2 on 1 Training

Mariela Miller is an experienced Certified Personal Trainer in the Tomball area. She provides Group Personal training to clients of all ages, all fitness levels and all abilities!

Fitness Lifestyle experienced personal trainers are available to work with you two on one. We are able to create a customized plan for both of you to achieve your short and long term wellness goals. We can train you and your partner at the convenience of your home, at the park, in the office, at a private gym or through virtual training. We provide training to clients of all ages, all fitness levels and all abilities.

Some of the reasons why clients choose Two-on-One or Semi Private Personal Training include

  • Perfect for the exerciser with some experience
  • Ideal for partnering with a friend, spouse or partner
  • More affordable than private training
  • Workout is designed for you
  • Flexible scheduling
  • Multiple plans and packages from which to choose
  • ​Great for walking partners who want to take fitness to the next level
  • Great for mothers and daughters, sisters, or best friends

This method is efficient, effective and structured to meet your goals. Semi-private 2 on 1 training has proven to be the most effective way to reach your fitness goals. Whether you’re new to the fitness floor or you’ve been trying to fine-tune your workouts, semi-private training will help you reach your goals.

Here’s why:

Accountability and Social Support – One of the most important aspects of fitness is accountability and social support. Being accountable to only you will not always be strong enough for success. It’s essential to have someone around to offer support and who has similar goals.

Competition- To really take your workouts to the next level, you need to gain a competitive edge. If you have someone working out with you, there’s no way you won’t push through your workout. Use your other partner to leverage weight loss and fitness success.

Fun-What’s better than having a friend or new exercise friend next to you pushing you through your tough workouts? Your enjoyment of the workouts will start to skyrocket, and that will improve your consistency and commitment, which are the greatest indicators of success.

Economical- Let’s face it; sometimes the investment in your body and health can be a little steep. This investment is an absolute necessity and now with semi-private training, it’s much more economical. Get much more bang for your buck by saving with semi-private training.

It’s much more effective and efficient to have a partner around you to help reach your weight loss goals. By having more people working in your exercise groups, you have a much better chance for success.

The semi private or 2 on 1 training is given for 1 hour. Two on One training allows us to help you break through barriers and continue to get your life back in balance and achieve every fitness success possible. We have excellent packages to help fit your budget. We can travel to the privacy of your own home, office, favorite park, or you can train with us at a Private Personal Training Facility to help you reach your wellness goals. So call us today so we can help you enhance your health and fitness lifestyle.



Offers & Details


Package Available for one one-on-one sessions


Package Available for group Classes


Packages available for stretching one-on-one


Packages available for balance and mobility work

what They’re Saying

Client Testimonials

I have been working with Mariela as my personal trainer for several months now. I have had many trainers in the past and Mariela is by far the best I have experienced. She is attentive, motivating, encouraging, and I can tell that she really knows what she is doing and she truly cares about your goals and success. I was never able to reach my goal weight until I started working with Mariela. I was overweight when I began her program, now just after 5 months I am at my goal weight. She seemed to know exactly what I needed to do in order to lose the weight, get toned, and keep it off. She also gave me nutritional advice to help keep me on track. I loved how she was willing to come to my house for a workout, meet me at a nearby park, or invite me to her personal studio once it got hot outside.

Jacquie Gillen

Mariela has a great wealth of knowledge. She focuses on proper form and taking her clients from their current fitness level to the next level, and then to the next level after that. She pushes, but also encourages and supports. She truly cares about her clients and her clients’ fitness goals. I routinely recommend her to my friends and family, because I know they will not be disappointed.

Wendy Hill

Physical trainers are many but few possess the qualities to appropriately evaluate the strengths & weaknesses of the client to then follow through with an exercise program that the client enjoys and is the right fit.
Mariela Miller is a professional trainer. I have had several trainers in the past ten years and after back surgery, my surgeon stressed the importance of strengthening core muscles. Mariela listens to what we need and explains the exercise, does the exercise with you, & coaches you through it. Depending on your strength, she challenges the muscles to work harder and modifies accordingly.
Her muscle strengthening and balancing exercises are never the same routine, always encouraging us along the way to take it to the next level. My husband and kids have noticed a difference in the way my clothes fit and I noticed increased energy levels.
For me, personal training is important so that I can achieve effective, non repetitive workouts, get the proper supervision to do it right and have the motivation Mariela gives me. Its the best investment I have made in my health. I
Highly recommend Mariela Miller.

Maria R

Join Now

Join our Newsletter for health and wellness care.