Personal Training pre-participation forms

by | Jun 3, 2024 | News | 0 comments

Welcome to Your Fitness Journey!

Thank you for choosing our personal training services. To ensure we provide you with the best possible experience and tailor our programs to meet your needs, please take a few moments to fill out this pre-participation form. Your responses will help us understand your fitness level, health background, and personal goals. All information provided will be kept confidential.

  • Personal training contract and policies

If you want to learn how to improve your fitness and nutrition goals contact Mariela at 832-993-1155 or schedule a fitness assessment. Follow our Facebook for daily information or Visit our You Tube Channel to see a list of stretches and workouts.


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